🍴 MEAL PREP 🍴 23 JUL 23 🍴

weekly meal prep 23 jul 23

My quote for the week 🫶🏻✨

"Love the life you have while you create the life of your dreams"
- Hal Elrod

Here's our meal prep to help our week ahead 🤗

🍽 blueberry muffin baked oats (GF, DF, V) @mirandabrady
🍽 bircher muesli

LUNCH
🍽 green curry with roasted tofu, veggies & jasmine rice (GF, DF, V) (mid-week lunches)

DINNER
🍽 roast vegetable pasta bake (GF, DF, V) @jessicayoungnutritionist
🍽 classic lentil burgers (GF, DF, V) ** recipe on our website (freezer for mid-week meals)

SNACKS
🍽 samoa cookie bars (GF, DF, V) @danishealthyeats
🍽 easy chocolate cake (GF, DF, V) @steph_cooks_stuff
🍽 best granola (GF, DF, V) @cookieandkate
🍽 quick and easy pancakes (GF, DF) @jowhitton
🍽 mixed berry chia jam
🍽 vegan GF chocolate cookies (GF, DF, V) @heartfultable
🍽 peanut butter
🍽 choc covered rice cakes (GF, DF, V)
🍽 simple nut free chocolate cookies (GF, DF, V)
🍽 almond butter
🍽 stewed spiced apple & pear
🍽 popcorn
🍽 chocolate crackles (GF, DF, V)
🍽 mango, banana & mixed berry roll ups (GF, DF, V)
🍽 immunity apples

Are you cooking today? I’d love to know if you are meal prepping too 😊

#mealprep #sundaymealprep #mealpreplife💪


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