🍴 MEAL PREP 🍴 3 JAN 21 🍴

weekly meal prep 3 jan 2021

Navigating through this time of year - unsure what day of the week it is - confusing but blissful! 🤪🤷🏼‍♀️😂
We are soaking up these Summer holidays with lots of beachside adventures; sandy toes and salty beach hair 🏖🥰

For some, these past few days in particular have been extra emotional... sending love and strength to you all as we begin our journey in 2021 💖🙏

It has been another reminder for me that there are lots of things we can't control but I am reminding myself to focus on controlling the controllables that are within reach... healthy food and my meal prep is one of those so here’s what we have for the week ahead 😋

🍽 plant based carrot quinoa sung choi bao (GF, DF, V) @brownpapernutrition
🍽 nutella bliss balls (GF, V, DF) @wholefoodsimply
🍽 peanut butter banana muffins (GF, V, DF) @wholefoodsimply
🍽 paleo maple walnut cookies (GF, V, DF) @physicalkitchness
🍽 healthiest turtle candies (GF, V, DF) @physicalkitchness
🍽 porridge jars
🍽 carrot, apple, ginger & lemon cold pressed juice
🍽 almond & choc chip cookies (GF, DF, V)
🍽 choc coconut gut healing jellies (GF, DF)
🍽 banana and mixed berries roll ups (GF, DF, V)
🍽 smoothie dump bags (banana, mango, avocado, prunes, macadamias)
🍽 boiled eggs
🍽 veggie sticks
🍽 strawberry & raspberry chia jam
🍽 sweet potato ice cream (GF, DF, V)
🍽 date & almond truffles (GF, DF, V) ** recipe coming soon
🍽 chia seed pudding breakfast jars
🍽 bircher muesli
🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep

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