🍴 MEAL PREP 🍴 10 JAN 21 🍴

weekly meal prep 10 Jan 21

Wowee!! I have felt like I have had my training wheels on for this week's meal prep 🙈🙃
It has taken so much longer as I have tried several new recipes and I have been checking the @monashfodmap app to ensure each ingredient is low FODMAP 🥴

But as the weeks go by, I am sure I will get into the low FODMAP flow 🙏🏻🤸🏻‍♀️

Here’s what we have for the week ahead 😋

🍽 tofu fried rice (GF, DF, V, low FODMAP) @deliciousasitlooks
🍽 nutella bliss balls (GF, V, DF) @wholefoodsimply
🍽 apricot bliss balls (GF, V, DF) @wholefoodsimply
🍽 cookie dough protein balls (GF, V, DF, low FODMAP) @wholefoodsimply (replaced with sunflower & macadamia)
🍽 double chocolate bliss balls (GF, DF, V, low FODMAP) @monashfodmap
🍽 zucchini hummus (GF, DF, V, low FODMAP) @strandsofmylife
🍽 healthy granola recipe (DF, V) @cookieandkate 
🍽 quick & easy pancakes (GF, V, DF, low FODMAP) @jowhitton
🍽 simple nut free chocolate cookies (GF, DF, V, low FODMAP)
🍽 vegan banana bread (GF, DF, V, low FODMAP)
🍽 carrot, kiwi, ginger & pineapple AND carrot, apple, beetroot, ginger & watermelon cold pressed juices
🍽 almond & choc chip cookies (GF, DF, V)
🍽 choc coconut gut healing jellies (GF, DF)
🍽 banana and mixed berries roll ups (GF, DF, V)
🍽 steamed broccoli & cauliflower
🍽 boiled eggs
🍽 veggie sticks
🍽 strawberry chia jam (GF, DF, V, low FODMAP)
🍽 almond butter
🍽 peanut butter
🍽 chia seed pudding breakfast jars
🍽 bircher muesli
🍽 immunity apples

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep

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