🍴 MEAL PREP 🍴 24 JAN 21 🍴

weekly meal prep 24 jan 21

This is a 'caravan edition' of my weekly meal prep. I cooked all of this on Friday before we left home 🤗

I was concerned about having enough to eat as where we are staying, there are no majors shops close by (just a corner store)... low FODMAPS eating is a challenge 🤪 but we are all well fed so this meal prep was worth all of the effort 🙌🏻

We are currently staying near Moore River and it is seriously amazing... my first time visiting and it is so relaxing to have the River on one side and the beach on the other 😍
It is definitely spurring me on to either start kayaking or stand up paddle boarding 😝

🍽 classic lentil burgers (GF, DF, V adapted to low FODMAP) @makingthymeforhealth
🍽 lunchbox bar (GF, DF, V adapted to low FODMAP @lowtoxlife
🍽 simple kale salad with lemon vinaigrette (GF, DF adapted to V & low FODMAP)
🍽 coleslaw (GF, DF, V, low FODMAP)
🍽 low fodmap pesto (GF, DF, V, low FODMAP) @funwithoutfodmaps
🍽 red pepper & walnut dip (GF, DF, V, low FODMAP) @funwithoutfodmaps
🍽 quick & easy pancake mixture (GF, V, DF, low FODMAP) @jowhitton
🍽 simple nut free chocolate cookies (GF, DF, V, low FODMAP)
🍽 carrot, orange, ginger, lemon & pineapple AND carrot, apple, beetroot, lemon & ginger cold pressed juices
🍽 almond & choc chip cookies (GF, DF, V)
🍽 banana and mixed berries roll ups (GF, DF, V)
🍽 vegan banana bread (GF, DF, V, low FODMAP)
🍽 boiled eggs
🍽 veggie sticks
🍽 strawberry chia jam (GF, DF, V, low FODMAP)
🍽 almond butter
🍽 bircher muesli
🍽 immunity apples
reuseable silicone bags:
🍽 broccoli, carrot & cauliflower (for steaming)
🍽 frozen spinach, zucchini & banana (to make smoothies)

What are you doing today? Are you cooking in your kitchen?

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#mealprep #sundaymealprep

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